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21
JAN
2014

Colon Health — All About Colitis

Colitis refers to any condition which results in an inflamed colon. There is Ischemic colitis, Crohn’s, even chemically induced colitis (often as a result of medications), and many more. Still, the word is frequently used as a shorthand phrase for ulcerative colitis, one of...
21
JAN
2014

Colon Health — A Healthy Diet for a Healthy Colon

Your colon does much more than just expel digested food. It’s a major contributor to your overall health. You can help keep it healthy in turn to perform that job by adopting the right diet. You’ve probably heard that eating fiber helps, and there’s a lot of...